Music has so many benefits that many of us are unaware of. Here are a few that might motivate you to start lessons!” 
– Lowering blood pressure
– Improving memory
– Enhanced communication and social skills through experiencing music with others
– Self-reflection … Observing your thoughts and emotions
– Reducing muscle tension
– Self-regulation … Developing healthy coping skills to manage your thoughts and emotions
– Increasing motivation
– Managing pain
– Increasing joy
~Mary Bellah
